Research has long ago shown the healing impact of music on regulating stress, decreasing pain, and promoting well-being.Īnd to top all that, music can make us all better athletes. Music has an immense effect on improving our mood, performance, and focus. If you have also been bitten by the music bug, you know what I mean. Nothing supports me in the peak pose as strongly as some good old dance-pop tracks. Nothing helps me center and relax after getting on the mat like chill Indian beats.
0 Comments
Leave a Reply. |